Friday supersoft practise- Inspired by Vanda Scaravelli – hybrid
Embodied Yoga & Meditation
Enjoy starting your day with an intuitive selfloving practise. If you want to find out more about this intuitive movementpractise where we move our body from the deep tissue and deep inner muscles , check here: https://soulteachings.de/en/yoga-en/#deep-rest
Its a practise where you are asked to follow your own pace and rhythm and that can mean that you sink into a deep rest and just lay on your mat, being connected to cells, membranes and life.
It’s possible to join online, you are so welcome!
Write me an email for the zoom-Link , all teachings are on Dana! Please kindly read this article about the payment:https://soulteachings.de/en/dana-the-power-of-giving/