We are making an 18-day pilgrimage with our children along the Camino Primitivo – every hour spent outdoors in nature is a gift.
Soulteachings | Nirmala K. Werner
We are making an 18-day pilgrimage with our children along the Camino Primitivo – every hour spent outdoors in nature is a gift.
Sometimes life is too overwhelming for us to find the stillness to sit on our meditation cushion. We might be struggling with intense emotions or suffering from depression.
A liberating space-giving journey through your body into life – very gentle
This meditation helps you reduce stress, find inner calm, and feel grounded, centered, and connected again.
By signing up for the newsletter, you’ll receive access to a 30-minute Deep Rest Meditation. You’ll also stay connected to new offerings, retreats, and a practice that makes mindfulness, silence, and self-care a part of your daily life.