Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
Learning to live with Mindfulness | A Trauma-Sensitive Online Retreat that helps you meet death with compassion – and, through that, live more fully.
This meditation helps you reduce stress, find inner calm, and feel grounded, centered, and connected again.
By signing up for the newsletter, you’ll receive access to a 30-minute Deep Rest Meditation. You’ll also stay connected to new offerings, retreats, and a practice that makes mindfulness, silence, and self-care a part of your daily life.
