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  • Woman practicing meditation lying between pine trees, another woman vaguely visible in the background, mindful nature meditation.

    Deep Rest Meditation | english

    Live online | via Zoom

    Experience effortless being and deep resting! Deep Rest Meditation is a meditative practice in a lying position, rooted in traditional Buddhist insight meditation.

  • View into a treetop

    Sangha live – Morning Practice

    5 x Mo. - Fr. | live online

    A week of shared practice with guided meditation and Dharma reflections on the theme "The Path as a Spiral."