Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
1 Hour Slow Yoga | In this practice you are invited to fully inhabit your body. Moving your arm from the space behind the heart, moving your chest from a sitting bone … Allow yourself to be surprised by your BodyMindHeart again and again.
Free Deep Rest Meditation
This meditation helps you reduce stress, find inner calm, and feel grounded, centered, and connected again.
Newsletter Subscription
By signing up for the newsletter, you’ll receive access to a 30-minute Deep Rest Meditation. You’ll also stay connected to new offerings, retreats, and a practice that makes mindfulness, silence, and self-care a part of your daily life.
© Copyright | Katrin Werner 2026