Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
Soulteachings | Nirmala K. Werner
Healing spaces for your nervous system, your body, and your heart – for people who long for inner peace.
What if you could rediscover the mystery of your own wildness and aliveness?
As a meditation teacher and companion on the path, I open experiential spaces for people who long to come closer to themselves. My work is quiet, trauma-sensitive, and attuned to the unique current of your life.
In my teaching, the timeless wisdom of the Dharma (the Buddhist teachings), trauma-sensitive Bodywork, mindful Yoga, and elements of Western psychology (Somatic Experiencing®) merge into a healing space for personal unfolding.
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An invitation to discover, in your own way, what truly nourishes you.
There is no single right path back to yourself. Some people need silence. Others need movement. Sometimes a conversation helps, and sometimes all you need is a space where nothing is required of you. That’s why you’ll find different entry points here — you’re invited to feel what supports you, in your own rhythm, in your own time.
Which way calls to you?
Silence & Mindfulness
Lying-down meditation for heartful peace and a deeper understanding of your own existence
Trauma-sensitive Support
Guidance in times of crisis with Somatic Experiencing®. Compassionately accompanied and safely held.
Somatic Spaces
Yoga & embodiment beyond ideas and concepts – mindful, embodied, and intuitive
Hi, I’m Nirmala
Teacher of loving-kindness, mindfulness, meditation, yoga, and Buddhist wisdom.
I love holding space for people to reconnect with their nervous system and awaken to qualities like compassion, gentleness, and kindness. This calling has been my life’s work for over 20 years.
My own practice happens in the middle of everyday life — sometimes crawling through the forest, shaking on the mat, meditating while lying down, and most blissfully, resting naked on a rock under the stars.
I hope my work helps create a more compassionate, loving world and supports us all in awakening from the trance of collective separation.
Feedback from Participants
Free Deep Rest Meditation
This meditation helps you reduce stress, find inner calm, and feel grounded, centered, and connected again.
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By signing up for the newsletter, you’ll receive access to a 30-minute Deep Rest Meditation. You’ll also stay connected to new offerings, retreats, and a practice that makes mindfulness, silence, and self-care a part of your daily life.
