Dana – The Practice of Giving: Open your heart and trust, consciously support yoga, meditation, and embodiment.
Soulteachings | Nirmala K. Werner
Dana – The Practice of Giving: Open your heart and trust, consciously support yoga, meditation, and embodiment.
Pilgrimage through Turkey with children – encounters filled with generosity, hospitality, and deep gratitude.
In this practice you are invited to fully inhabit your body. Moving your arm from the space behind the heart, moving your chest from a sitting bone …
Traveling with children, pilgrimages, nature, gratitude, and joie de vivre—traveling on narrow roads, in freedom and community.
In Vashlovani National Park in Georgia, traveling with horses and my daughter: adventure, nature, gratitude, and connection.
Lots of people are experiencing stress, anxiety and fear. This Meditation can support you to create some space with and around these difficult emotions.
Traveling with teenagers: Between distractions, boredom, and adventures, we learn serenity, humor, and gratitude.
Nature, freedom, simplicity—even as a teenager, I sought a life in harmony with the elements, and as an adult, I find myself doing just that.
A compassionate journey through your pelvis into life. Deep sensing and opening from within.
A slow Yoga session to dive deep into the space of your body, allowing awareness to spread out into the space between the cells, to connect to your inner source.
This meditation helps you reduce stress, find inner calm, and feel grounded, centered, and connected again.
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